About Sonia

With a passion for massage therapy that has driven my career since 2009, I bring over 14 years of experience as a therapeutic remedial massage therapist. Originally based in Wanaka, where I began as a contractor for Holistic Health Care in 2009, I quickly gained local recognition for my work. This led me to establish my independent massage business, Remedial Massage by Sonia, in 2011.

During my time in Wanaka, I developed a loyal local clientele, treating a variety of conditions, from sports injuries and workplace strains to acute and chronic ailments. Word of mouth soon spread, propelling my growth as a therapist. I’ve had the privilege of working at sports events such as Contact Epic, Motatapu Mountain Bike Race, and The Pioneer MTB Race. Additionally, I’ve collaborated with elite athletes participating in multi-sport adventure races like Challenge Wanaka, Coast to Coast, and Red Bull Defiance to name just a few.

In 2021, seeking higher qualifications, I temporarily left Wanaka and had a brief stint as a Healthcare Assistant. In March 2023, I made the move to Christchurch and am now practicing from the Sports Care building in Papanui on Main North Road.

My specialty modality is Remedial Massage, a comprehensive approach encompassing neuromuscular therapy, deep tissue massage, myofascial release, trigger point release, joint mobility, and static and active stretching. I hold qualifications in Dry Needling, a pain management system targeting trigger points. What sets my practice apart is the collaborative approach, often involving referrals to professionals in Chiropractic, Acupuncture, and Podiatry.

I am dedicated to getting to the root cause of issues and incorporate corrective exercise plans, such as stretching and strengthening exercises, to restore functional biomechanics. I also integrate relaxation techniques to activate the parasympathetic nervous system, providing clients with a sense of rest and relaxation.

My journey has seen me actively participate in various sports events, treating athletes and working within the tourism industry as a mobile massage therapist. I’ve developed professional relationships with guests and lodge owners at prestigious establishments like Minaret Station Alpine Lodge, Whare Kea Lodge, Tiri Tiri Lodge, Edge Water Resort and more.

If pain is not your friend, I invite you to get in touch, and together, we can send it packing! Thank you for taking the time to read this, and I look forward to the opportunity to work with you.

Sonia Hunt